Blog
Asking for Big Things: A Journey Beyond Aesthetic Vision Boards
Ever wondered if vision boards can truly change your life? Discover how asking for what truly matters can turn dreams into reality—beyond the pretty pictures.
The Chemistry of Connection: How Simple Pleasures Transform Our Days
These are my connections, my favorites—the little treasures I turn to when I crave a moment of solace and self-indulgence.
Miss Consistency: Why She Scares Me and How I’m Learning to Embrace Her
Step into a world where procrastination meets revelation and fear flirts with possibility. Join me in an honest exploration of confronting our fears and embracing the thrill of new beginnings.
How About We Start: Writing the Life Story We Truly Want
Reflecting on gathering the courage needed to embark on the journey you've always longed for: "How much more confidently could you sprint forward, emerging on the other side as the person you've always aspired to be?"
33 Uplifting Journaling Prompts for Self love to Empower Yourself
There come days when it is hard to be loving towards yourself. Keep these journaling prompts for self-love close, so on the days when negative thoughts overshadow the positive ones or life is just a little too much to handle,...
11 Powerful Journaling Prompts for Healing to Tap Into Your Potential (Shadow Work)
Harness the power of journaling to heal and grow. Explore these prompts that will empower you to break free from limitations and reach your ultimate potential.
13 Best Ideas in Journaling for Anxiety (Psychologist Approved)
Explore the world of journaling for anxiety and discover 13 effective prompts to explore your thoughts and emotions.
12 Cute Journaling Ideas to Make Your Pages Pop
Journaling is more than a hobby—it's a creative outlet that can boost your mood and mental well-being. Dive into these 12 cute journaling ideas to make your pages pop! From colorful washi tape to hand-drawn doodles, these tips will inspire...
11 Brilliant Tips on How to Start Journaling for Busy People
Dive into the world of journaling with 11 brilliant tips designed especially for busy bees. From quick gratitude lists to stress relief prompts, discover creative ways to incorporate journaling into your hectic schedule. Your busy life deserves a moment of...
5 Unexpected Psychological Benefits of Keeping a Diary for Self-Regulation
Learn about the captivating world of diary writing! Discover its unexpected psychological benefits for self-regulation. From enhancing emotional awareness to boosting cognitive processing, journaling is a powerful biopsychological tool.